Reducing The Impacts Of Your Sleep Apnea

Sleep disorders have the power to cause major health and quality of life issues for patients that experience them. While individuals often associate sleep disorders with difficulty falling asleep, it can also encompass other issues as well. In particular, sleep apnea is fairly common, but patients drastically underestimate the seriousness of this disorder as well as the viability of treatment options.

What Makes Sleep Apnea A Dangerous Condition For A Patient To Experience?

Due to the fact that sleep apnea will be a temporary issue that may not wake the patient, individuals can assume that it is not a serious threat to their health. However, sleep apnea will result in the patient losing their source of oxygen for a period of time due to the airway closing or becoming blocked. Over the years, this will put intense strain on the heart, which can make a person much more likely to experience heart disease, heart attacks or stroke. In addition to these serious health problems, sleep apnea can severely interrupt a patient's sleep cycle, which may lead to emotional, mood and mental performance issues.

Are There Home Treatments Individuals Can Try for Their Sleep Apnea?

There are some steps that patients may be able to take to alleviate their sleep apnea symptoms. Often, this condition is the result of patients being overweight or out of shape. For these individuals, losing weight and becoming more physically active may be enough to stop their sleep apnea problems. Unfortunately, these steps are typically only effective for mild sleep apnea. Due to the difficulties patients can have with assessing the severity of their own sleep apnea, it is usually best to have this condition professionally evaluated to determine whether professional treatment will be necessary for your long-term health.

What Is Involved With Sleep Apnea Surgery?

One of the more common methods for treating severe sleep apnea will be through the use of surgery. This is extremely effective when the apnea is being caused by excess or loose skin in the airway. By removing this excess tissue, the airway can be enlarged so that it will be less likely to close or become restricted while you are sleeping. As with other surgical procedures, there will be a recovery period that may cause some disruption to your daily schedule. However, the recovery period for sleep apnea surgery is usually only a few days, which can allow you to minimize the disruptions from this surgery while also avoiding sleep apnea related health problems. Contact a sleep apnea surgeon to learn more.

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Ears, Nose, and Throat: A Website

Your ears, nose, and throat are more connected than you might think. Often, ailments that you assume are isolated to one of these body parts impact another part. For instance, an ear infection may actually have originated in your sinuses. Thankfully, ear, nose, and throat doctors specialize in treating all three of these body parts, enabling them to diagnose and treat a wide range of ailments. If you're struggling with headaches, ear pain, a sore throat, or nasal congestion, this is the type of doctor you should see. We also recommend exploring this website to learn more about the various conditions these doctors treat and how they treat them.


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Obstructive sleep apnea is a type of sleep disorder where the muscles within the throat relax too much when a person is asleep, blocking their airway